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FAQ'S
1) How will the ice pod will benefit me?
An ice pod is a portable tub designed for cold water immersion therapy, aiding in muscle recovery, reducing inflammation, and enhancing mental well-being.
2) How much ice do I need to add to the ice pod?
The amount of ice required varies based on initial water temperature and desired coldness. Typically, adding 15-30 lbs of ice per session for beginners 30-50 kg for advanced/athelete person it also helps achieve optimal temperatures.
3) Is the ice pod suitable for taller individuals?
Yes, our ice pods are spacious enough to accommodate users up to 6-7 feet tall, allowing full immersion up to the shoulders.
4) Are there any health precautions I should consider before using the ice pod?
Individuals with heart conditions or other health concerns should consult a healthcare professional before starting cold-water therapy.
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